If you’re still having trouble getting rid of your baby belly, you could have a condition known as diastasis recti. When your abs stretch to accommodate your growing baby while pregnancy, they can get overextended and separated. Exercises like crunches can actually make the condition worse. This article from She Knows offers some resources that can help you correct the condition.
Read the full article here: 4 Great resources to heal diastasis recti also known as ‘mommy pooch’
Leave a Reply