Why Movement is Even More Important Than You Realized

We all know that people – especially children – need to be moving. Activity will keep them happy and healthy. And it looks like it’s even more important than we ever realized.

Dr. Sears has been exploring and learning a lot about movement, and what it can mean for your family. And he’s figured out a lot from the very plant life around us – and how it can inspire healthy change in all of us.

So, check out his findings here. And learn how they can have a better impact on you and your kids, right here.

Read the Full Article: http://www.askdrsears.com/news/sears-family-blog/plants-movement-health

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