Trying to figure out what’s the perfect time to put down your little ones? It’s never easy, (story time becomes water becomes bathroom breaks becomes I already told you a story!), and sometimes it can be next to impossible.
Thank goodness a recent study from the Murdoch Childrens Research Institute has found that having earlier bedtimes is advantageous for children, and Moms too. It’s positive on the bodies of children, and relaxing on the minds of parents, and we’ve got science backing that up.
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