It is important that babies and toddlers have a lot of sleep. However, sometimes putting little ones down for bed can be quite a challenge. When attempting to find the best possible sleep solutions for you, your family, and your little one there are a few key things to keep in mind.
Key Takeaways:
- Your baby or toddler may not be tired yet
- Promote sleeping later in the morning and earlier bedtimes by darkening the room
- Shift naps earlier so your baby is more tired at bedtime
“And putting a toddler to bed too early, when he’s not tired, can cause other schedule problems, such as more night-waking and waking up even earlier in the morning.”
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