What is Your Green Poop Telling You About Your Health

There are a number of reasons that your poo may have a hue that concerns you. Green poop isn’t always a bad thing and can be a direct relation to something that you’ve eaten. For example, kale and spinach my affect the color. Digestion issues may also have an affect on the color, and may lead to more bile in the stool.

Key Takeaways:

• Your poop says a lot about your health. And while form, frequency, and odor are important indicators of bowel function, so is color.
• Green poop may signal that you’re processing your food too fast and having issues with malabsorption.
• Diarrhea can also be the culprit behind green poop. Food may be passing through your digestive tract too quickly for your bile to break it down properly.

“If you aren’t powering down the green foods or iron supplements, green poop may signal that you’re processing your food too fast and having issues with malabsorption.”

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