The birth ball has become a staple for a lot of pregnant women. The benefits are said to include opening up the cervix and strengthening the abdominal wall to help push the baby out. Many women are swearing by the birth ball and even opt to use it during actual delivery. It is a truly a versatile product, since it can be used before, during, and after delivery. For the low cost, it’s at least worth trying if there is any chance of making the delivery experience go smoother.
Can a Birth Ball Really Help You Have a Better Labor and Delivery?
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