Heat induced problems are always a problem at high temperatures, but it is more of a risk for pregnant women. They are at a higher risk for these incidents while pregnant so they should take extra precautions to avoid any issues. Be sure to stay hydrated and in rooms with AC if possible. If outside be sure to attempt to stay in the shade and dress for the weather. Also it is important to remember to keep the kids safe in high heat waves.
Key Takeaways:
- When you’re pregnant, your body tries to keep cool, so you’re more likely to develop heat-related illness vs. someone who’s not pregnant
- Heat exhaustion occurs when your body temperature reaches > 104 degrees F. Symptoms include dry skin, excessive sweating, rapid pulse, throbbing headache, dizziness, nausea, confusion, slurred speech.
- Prevention is key! Stay hydrated, stay in air-conditioned rooms, and avoid going outdoors during peak hours. Or else, stay in the shade and use cool or wet cloths, as needed.
“If untreated, it could result in permanent organ damage or even death.”
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