12 Pregnancy Planning Tips, Checklist & Foods and Infections to Avoid

A healthy diet is the best thing you can do for your fetus and for your pregnancy. Diets such as high-fat, vegetarian, and weight loss should be avoided as they are not healthy enough. Sugar is the one thing that should be avoided. Folic acid supplements are recommended for pregnant women to avoid tube defects for the fetus. Fish should be eaten in moderation due to the toxins such as mercury that are found in them.

Key Takeaways:

• Some of the things that a woman will focus on while discussing her pregnancy with her doctor include any chronic medical condition that she might have.
• Medical conditions like diabetes, kidney disease or even heart disease should be monitored and put under control to make sure that the chances of conception are high.
• HIV test during pregnancy is important to determine if the mother has the AIDs virus and if she has it how to prevent the child from getting it.

“While it is possible to have a healthy pregnancy and baby without a pregnancy plan, developing a pregnancy plan is one way to help ensure that your baby has the greatest chances of having good health and that you have a healthy pregnancy.”

Read more: https://www.medicinenet.com/pregnancy_planning_preparing_for_pregnancy/article.htm#what_are_the_goals_pre-pregnancy_planning