Category: Commentary

What to Know About 6 Week Ultrasound

Around the six week to nine week mark, you’ll probably have an ultrasound examination, which will produce an image called a sonogram. It won’t be done before six weeks, since prior to that there won’t be much to see. Ultrasounds are completely safe and involve no radiation or chemicals. Your...

5 Things New Mom’s Never Talk About

Having a baby is a magical experience, but that doesn’t mean it can’t sometimes be rough, both physically and mentally. For one thing, we often expect new mothers to do too much too quickly once their child is born. Try to remember that just because you can do anything doesn’t...

Eating for a Healthy Pregnancy

For mothers that are pregnant, it is especially important that they make healthy food choices. When they eat well the baby gets the nutrition and materials that it needs to develop well and grow. This also benefits the mother because the risk of her having health problems such as high...

Exercising During Pregnancy (for Parents)

One thing that moms to be should be doing is exercising because they benefit greatly from it. But pregnancy comes with its own challenges so these moms need to make changes to the normal routine they have in exercising. They need to discuss their options for exercising with a doctor...