Category: Commentary

Why sleep training was worth it

Having an infant often times means mommy is left tired from long sleepless nights. It doesn’t have to be that way though. Integrating sleep training into your life could make a world of difference. Being able to get a full nights sleep can cut down on anxiety, leave mommy feeling...

The signs that you, mom, are doing too much

Brittany Meng loves to help people, volunteer, get together with friends, host parties, mentor college girls, sew, read, write and cook. And if she wanted to spend time with her husband or friends or fulfill her volunteering obligations, then there really was no time to rest or even go to...

Fish oil in pregnancy may reduce asthma risk

Women who took fish oil during the last three months of pregnancy significantly lowered the risk that their children would develop asthma, a study in Denmark has found. Among children whose mothers took fish-oil capsules, 16.9 percent had asthma by age 3, compared with 23.7 percent whose mothers were given...