Category: Commentary

Eat the alphabet

“A is for Avocado, B is for Berries, C is for Cherries!” This thoughtful article provides a comprehensive and detailed list going down the alphabet from A to Z of different prenatal superfoods for mothers-to-be to consider to provide the nutritional boost they and their child needs during pregnancy. Included...

What to feed a picky toddler – Rookie Moms

Toddlers can often be picky eaters, so it is important that parents strive to find options that their toddler will eat to ensure proper nutrition. There are easy go-to meals that are east for parents, toddlers love, and provide good nutritional value. Some of these include cheese sticks, eggs, fruit,...

Zika and Breastfeeding – Breastfeeding Basics

With all of the news out there about the Zika virus, how can you protect yourself and your baby? Zika has spread to over 65 countries and has made landfall even here in the U.S. Although generally transmitted through mosquitoes, researchers are discovering that such means as sexual intercourse, bodily...