Category: Resources

Nourishing Yourself While Breastfeeding Your Baby

  Breast milk is a super food brimming with immune-boosting components like antibodies designed to fight specific infective agents and lactoferrin which provides you baby with iron but also seems to have anti-viral properties. According to the World Health Organization, breast milk is all your baby needs for his or...

Nipple Care and Breastfeeding

The more intimidating aspects of breastfeeding have a lot to do with the foreign nature of it; it’s not like most of us are used to having someone latched onto our nipples so frequently! After the birth of your baby, there will be days where it seems you’ve spent more...

Stem Cells – There’s What In My Breast Milk?

We know breast milk is supercharged with immune-strengthening nutrients, but did you know that little building blocks known as stem cells are present in breast milk? You’ve probably heard the flurries of controversial news pieces covering the latest in stem cell research throughout the years, and it can be confusing...

Breastfeeding as Breast Cancer Prevention

Unless you live under a rock, you’re more than likely aware just how good breastfeeding is for you and your baby. Breastfeeding means your baby is sick less often, is less likely to develop type 1 diabetes, celiac disease, and Crohn’s disease later on in life. Breastfeeding lowers Sudden Infant...

Breastfeeding Support

Even if it takes some work to get the hang of it, breastfeeding is an inherent skill that you’re biologically programmed for. However, it can definitely help to surround yourself with support. You can join a breastfeeding support group, opt for peer one-on-one counseling, consult a lactation specialist, and ask...