Category: Resources

Storing Your Breastmilk

Often, it seems like you’ve just gotten the hang of breastfeeding when it’s time to return to work. And sometimes, even if you don’t work away from the house, you just need to get out and take a break sometimes. That’s how mommies stay sane! It really does take a...

How Does My Diet Affect My Breastfed Baby?

Given the hullabaloo around breastfeeding in public, as well as uncertainty when you first start breastfeeding, it can be difficult to feel confident in nursing your little one. Still, most things worth doing take some time and effort, and the good news about breastfeeding is that there’s no “right” or...

Is My Baby Getting Enough Milk?

So much of breastfeeding is about confidence. It’s about having confidence in your baby’s natural need to nurse, confidence in your body’s ability to create sustenance, and confidence, or maybe just faith, in yourself that you’ll be able to push through any obstacles. Yet, for many of us, confidence is...

Increasing Your Milk Supply

“Is my baby getting enough to eat?” As a Registered Nurse who provides breastfeeding resources, this has got to be one of the questions that I receive most frequently. Normally, I begin my answer with, “The vast majority of women make enough milk for their baby.” I also remind women...

What’s Tandem Nursing?

So, you’re breastfeeding your child right now and loving it, but you have another baby on the way. What are you supposed to do now? A flood of questions is undoubtedly bothering you. Can you keep breastfeeding? Will your milk taste the same to your child? Will your new baby...

Weaning Time

Mothers often wonder when they should wean their breastfeeding babies. The answer is simple: it’s different for everyone, and you should do what feels right for you and your baby. The American Academy of Pediatrics (AAP) recommends feeding your baby with solely breastmilk for the first six months, and then...

Going back to work

You just went through the intense and joyful transition of introducing a new human into the world and now, after just weeks, you’re heading back to work. Talk about one intense change after another! You might be nervous, can you really keep breastfeeding while you’re working? Will you find time...

Managing Mastitis

It started with a small sore spot on the side of my right breast. The spot felt hot, tender when touched, and seriously uncomfortable. My second daughter was 9 months old and we were at a friend’s house, finishing up a play date that was especially difficult for my older...